Peanut Butter & Pewrwla

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Brand Ahold

UPC Code 688267179822

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 bar (57g)

bar

Calories 300

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 26g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter & Pewrwla are 43% in carbs, 51% in fat, and 7% in protein.

carbs: 43%

fat: 51%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Pewrwla is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Pewrwla is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Pretzels (Wheat Flour, Malt, Salt, Soybean Oil, Vegetable Fiber, Yeast, Baking Soda), Peanut Butter (Dry Roasted Blanched Peanuts, Organic Palm Oil, Salt), Dry Roasted Peanuts, Sea Salt.