Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate
🍫
UPC Code
666222091686
Data Source
USDA
Package Weight
18 oz/510.3 g
Serving Sizes
1 cup (128g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate are
20% in carbs, 22% in fat, and 59% in protein.
carbs:
20%
fat:
22%
protein:
59%
Carbs to Weight Ratio
The carbs to weight ratio of Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Isolate, Soy Protein Isolate, Modified Food Starch, Canola Oil, Natural Flavors, Cocoa (Processed With Alkali), Sodium Polyphosphate, Salt, Potassium Citrate, Sucralose, Acesulfame K, Carrageenan.
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