Saltie Public Food Database

Organic Uncured Deli Style Roast Beef

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Brand Ahold
UPC Code 688267182778
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Uncured Deli Style Roast Beef are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%
fat: 22%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Uncured Deli Style Roast Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Uncured Deli Style Roast Beef is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Beef, Water, Sea Salt, Organic Black Pepper, Organic Garlic Powder.

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