Thai-style Lobster Shrimp Salad
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UPC Code
085239004715
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.5 cup (100g)
Calories
240
Total Fat
18g
23%
Saturated Fat
3g
15%
Cholesterol
55mg
18%
Sodium
500mg
22%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
8g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Thai-style Lobster Shrimp Salad are
23% in carbs, 66% in fat, and 11% in protein.
carbs:
23%
fat:
66%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Thai-style Lobster Shrimp Salad is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai-style Lobster Shrimp Salad is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seafood Blend (Fish Protein [Pollock, Pacific Whiting], Shrimp, Lobster, Water, Wheat Starch, Rice Wine [Water, Sugar, Alcohol, Rice, Salt], Sugar, Egg White, Natural & Artificial Flavors, Salt, Modified Tapioca Starch, Potato Starch, Sorbitol, Potassium Chloride, Isolated Soy Protein, Calcium Carbonate, Carrageenan, Hydrolyzed Corn, Soy & Wheat Protein, Rice Syrup, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Tomato Lycopene Color Added), Dressing (Soybean Oil, Cultured Cream, Egg Yolk, Water, Distilled Vinegar, Lime Concentrate, Red Chilies, Mustard Flour, Onion, Garlic, Xanthan & Guar Gum, Calcium Sulfate, Potassium Sorbate & Sodium Benzoate [To Preserve Freshness], Modified Corn Starch, Sodium Phosphate, Locust Bean Gum).
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