Pepperoni, Mozzarella, Parmesan & Romano Cheeses On A Thick, Self-rising Crust Pizza
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UPC Code
085239022528
Data Source
USDA
Package Weight
29.85 oz/846 g
Serving Sizes
0.167 pizza (141g)
Calories
350
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
721mg
31%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
5g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pizza of Pepperoni, Mozzarella, Parmesan & Romano Cheeses On A Thick, Self-rising Crust Pizza are
49% in carbs, 34% in fat, and 16% in protein.
carbs:
49%
fat:
34%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperoni, Mozzarella, Parmesan & Romano Cheeses On A Thick, Self-rising Crust Pizza is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperoni, Mozzarella, Parmesan & Romano Cheeses On A Thick, Self-rising Crust Pizza is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomatoes, Spice [Sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor]), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Dehydrated Garlic, Flavoring, Sodium Ascorbate).
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