Tomato Basil Soup

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Brand Archer Farms

UPC Code 085239187555

Data Source USDA

Nutrition Facts

Package Weight 17.3 oz/1.08 lbs/490 g

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 630mg 27%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato Basil Soup are 64% in carbs, 26% in fat, and 10% in protein.

carbs: 64%

fat: 26%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Diced Tomatoes (Organic Tomatoes, Citric Acid, Calcium Chloride), Filtered Water, Organic Tomato Paste, Organic Cream (Milk), Organic Cane Sugar, Contains Less Than 2% Of The Following Ingredients: Organic Cornstarch, Organic Onion Powder, Organic Basil, Natural Flavor, Organic Thyme. Organic Garlic Powder, Sea Salt, Citric Acid.