Saltie Public Food Database

Fruit Snack

🍽
Brand Nice!
UPC Code 049022643000
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 pouch (26g)
pouch
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Snack are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snack is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snack is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Apple Juice From Concentrate, Sucrose,food Starch-modified (Corn), Gelatin, Lactic Acid, Citric Acid. Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Coconut Oil,sodium Lactate,sodium Citrate, Carnauba Wax, Red 40, Yellow 5, Blue 1.

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