Apple Turnovers

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Brand World Class Bakery

UPC Code 843439032996

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)

Calories 320

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 240mg 10%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Apple Turnovers are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Turnovers is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Turnovers is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Apple Filling (Apples, Sugar, Water, Modified Corn Starch, Cinnamon, Ascorbic Acid, Citric Acid, Salt), Margarine (Palm, Canola), Water, Sugar, Mono And Diglycerdies, Soy Lecithin, Artificial Flavor, Citric Acid, Vitamin A Plamitate, Vitamin D3, Beta Carotene Color), Water, Sugar, Salt, Egg Wash(Whole Eggs Water), Glaze(Sugar, Water,soy Oil, Corn Syrup,cornstarch)