Saltie Public Food Database

Apple Crumb Cake

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UPC Code 843439031319
Data Source USDA

Nutrition Facts

Package Weight 1 lb
Serving Sizes 2 oz (55g)
oz
Calories 190
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 105mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 12g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Apple Crumb Cake are 45% in carbs, 35% in fat, and 21% in protein.

carbs: 45%
fat: 35%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Crumb Cake is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Crumb Cake is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour(Malted Barley Flour, Niacin Iron,thiamin Mononitrate, Riboflavin)soy &/or Cottonseed Oil, Water, Eggs, Dried Apples, Corn Syrup, Sodium Aluminum Phosphate, Sodium Bicarbonate, Rennet, Lecithin, Wheat Gluten, Lemon Juice,propylene Citric Acid, Glycol Monoesters, Mono & Diglycerides, Sodium Stearoyl Lactylate,cellulose Gum, Sodium Benzoate,potassium Sorbate, Spices, Sodium Citrate, Sulfiting Agents, Nat.& Art.flavors,beta Carotene.

Also by World Class Bakery

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