Coconut Chews, Dark Chocolate

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Brand Sunridge Farms

UPC Code 086700689592

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 4 pieces (40g)

pieces

Calories 210

Total Fat 15g 19%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Coconut Chews, Dark Chocolate are 36% in carbs, 61% in fat, and 4% in protein.

carbs: 36%

fat: 61%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Chews, Dark Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Chews, Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Bar (Coconut, Brown Rice Syrup), Dark Chocolate (Unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Soy Or Sunflower Lecithin [Emulsifier], Vanilla Extract*).