Raisin Gourmet Oatmeal

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Brand World Class Bakery

UPC Code 843439031746

Data Source USDA

Nutrition Facts

Serving Sizes 1.2 oz (34g)

Calories 170

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 100mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Raisin Gourmet Oatmeal are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raisin Gourmet Oatmeal is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raisin Gourmet Oatmeal is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Enriched Wheat Flour (Wheat, Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Brown Sugar, Rolled Oats, Margarine (Vegetable Oil Blend [Palm Fruit, Soybean And Olive Oils], Water, Salt, Non-fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Butter, Sugar, Eggs, Molasses, Salt, Baking Soda, Cinnamon, Natural Vanilla Flavor. Made In A Facility That Uses Wheat, Eggs, Peanuts, Tree Nuts, Soy And Milk. ,