Saltie Public Food Database

Muffins, Banana Chocolate Tango

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UPC Code 018169490020
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.9 g
Serving Sizes 1 muffin (99g)
muffin
Calories 320
Total Fat 16g 21%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 240mg 10%
Total Carbohydrate 44.9g 16%
Dietary Fiber 1g 4%
Sugars 30g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Banana Chocolate Tango are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Banana Chocolate Tango is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Banana Chocolate Tango is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creme Cake Mix (Sugar, Enriched Flour Bleached [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid] Soybean Oil, Modified Corn Starch. 2% Or Less Of: Whey, Mono- & Diglycerides, Leavening [Baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural & Artificial Flavor, Soy Flour, Egg), Banana Puree (Bananas, Citric Acid, Ascorbic Acid), Whole Eggs, Soybean Oil, Chocolate Chips (Cocoa Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Banana Paste (Sucrose, Glucose Syrup, Concentrated Banana Puree, Concentrated Banana Juice, Thickening Agent [Modified Waxy Maize Starch], Acidulant [Citric Acid], Artificial Flavor, Beta Carotene [Color], Potassium Sorbate), Water, Chocolate Chips (Semisweet Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose], Soy Lecithin), Natural & Artificial Banana Flavor (Dextrose, Corn Starch, Tricalcium Phosphate [Prevents Caking], Alcohol), Vanilla Extract (Vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water), Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)

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