Saltie Public Food Database

Cookies N' Cream Note Candy Bar, Cookies 'n Cream

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UPC Code 077260061782
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 300
Total Fat 16g 21%
Saturated Fat 13g 65%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies N' Cream Note Candy Bar, Cookies 'n Cream are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies N' Cream Note Candy Bar, Cookies 'n Cream is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies N' Cream Note Candy Bar, Cookies 'n Cream is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Pastel Coating {Sugar, Fractionated Palm Kernel Oil And Partially Hydrogenated Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Salt}, And Chocolate Cookies {Enriched Wheat Flour [Contains Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Cocoa (Processed With Alkali), Vegetable Oil Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), High Fructose Corn Syrup, Corn Flour, Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin (An Emulsifier)}.

Also by Russell Stover

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