Chef-crafted Soup, Minestrone

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Brand Lunds & Byerlys

UPC Code 018169135105

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 110

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Cholesterol 6mg 2%

Sodium 569mg 25%

Total Carbohydrate 15g 5%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chef-crafted Soup, Minestrone are 54% in carbs, 28% in fat, and 18% in protein.

carbs: 54%

fat: 28%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chef-crafted Soup, Minestrone is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef-crafted Soup, Minestrone is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Crushed Tomatoes (Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Yukon Gold Potatoes, Garbanzo Beans (Garbanzo Beans, Water, Salt), Green Beans, Zucchini, Cannellini Beans, Carrots, Celery, Yellow Onion, Fennel, Pennette Pasta (Durum Wheat Semolina, Niacin, Ferrous Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste (Tomato Paste, Citric Acid), Pancetta (Pork Belly, Salt, Sugar, Spices, Sodium Erythorbate, Sodium Nitrite, Garlic), Beef Base (Beef With Juices & Beef Broth, Salt, Corn Syrup, Corn Oil, Yeast Extract, Chicken Fat, Dried Potato, Caramel Color, Natural Flavor, Wine), Extra Virgin Olive Oil, Garlic, Parsley, Tuscan Seasoning (Garlic, Onion, Bell Pepper, Other Herbs And Spices [Including Pepper, Crushed Red Pepper, Oregano, Basil, Marjoram And Parsley]).