This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Soy Lecithin, Less Than 2% Of: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Guar Gum, Yeast), Shrimp (Shrimp, Salt), Seafood Surimi (Pollock, Water, Egg Whites, Corn Starch, Wheat Starch, Mirin [Rice Wine], Potato Starch, 2% Or Less Of: Snow Crabmeat, Natural & Artificial Flavors, Modified Food Starch, Soybean Oil, Salt, Sugar, Sorbitol, Soy Protein Isolate, Carrageenan, Sodium Phosphate, Paprika, Color), Romaine Lettuce, Dressing (Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [Protects Quality], Natural Flavors), Thousand Island Dressing (Water, Soybean Oil, Sugar, Vinegar, Tomato Puree [Water, Tomato Paste], Chopped Pickles, Egg Yolks, Salt, Less Than 2% Of: Lemon Juice Concentrate, Xanthan Gum, Dried Onions, Lactic Acid, Propylene Glycol Alginate, Sorbic Acid & Calcium Disodium Edta, Spice, Mustard Flour, Natural Havor, Oleoresin Turmeric), Spice Blend (Salt, Paprika, Spices, Garlic Powder, Onion Powder, Sugar, Turmeric), Lactic Acid, Sea Salt (Natural Sea Salt, Magnesium Carbonate [2% Maximum]), White Pepper), Celery, Yellow Onion, Xanthan Gum.