Honey Cornbread & Muffin Mix

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Brand Krusteaz

UPC Code 041449300115

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.25 cup (35g)

cup

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Honey Cornbread & Muffin Mix are 90% in carbs, 4% in fat, and 6% in protein.

carbs: 90%

fat: 4%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Cornbread & Muffin Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Cornbread & Muffin Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Cornmeal, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Soybean Oil, Honey Powder, Natural Flavor.