This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked White Penne Rigate (Pasta [Semolina, Durum Flour, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Buffalo Blue Cheese Dressing (Canola Oil, Cultured Buttermilk [Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Pepper Sauce [Cayenne Red Peppers, Vinegar, Salt, Garlic], Blue Cheese [Milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Xanthan Gum, Carrageenan Gum, Dried Garlic, Mustard Flour, Spice), Cheese Sauce (Milk, Sharp White Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Corn Starch, Sugar, Salt, Pepper), Mozzarella And American Cheese Blend (Pasteurized Process Cheese [Low Moisture Part-skim Mozzarella Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Cream, Water, Sodium Phosphate, Salt], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Blue Cheese Crumbles (Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]).