Saltie Public Food Database

Cinnamon Rolls

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Brand Pillsbury
UPC Code 01823802
Data Source USDA

Nutrition Facts

Serving Sizes 1 roll with icing (44g)
roll with icing
Calories 140
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Cinnamon Rolls are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Soybean Oil, Dextrose, Wheat Starch. Contains 2% Or Less Of: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Palm Kernel Oil, Salt, Modified Whey, Cinnamon, Corn Syrup Solids, Monoglycerides, Corn Starch, Xanthan Gum, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Polysorbate 60, Yellow 5, Red 40.

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