Fresh Rutabaga Noodles, Veggie Spaghetti
🥚
UPC Code
615435434988
Data Source
USDA
Package Weight
9 OZ/250 G
Serving Sizes
9 oz (250g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
5g
18%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 oz of Fresh Rutabaga Noodles, Veggie Spaghetti are
66% in carbs, 25% in fat, and 9% in protein.
carbs:
66%
fat:
25%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Rutabaga Noodles, Veggie Spaghetti is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Rutabaga Noodles, Veggie Spaghetti is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rutabaga, Tomatoes, Onions, Extra-virgin Olive Oil, Garlic, Basil, Sea Salt, Black Pepper.
Other Foods