Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli

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Brand Ark Foods

UPC Code 615435434841

Data Source USDA

Nutrition Facts

Package Weight 9 oz/250 g

Serving Sizes 9 oz (250g)

Calories 160

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%

fat: 37%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Water, Cashews, Roasted Sweet Potatoes, Parsnips, Rice, Hoji, Chickpeas, Soybeans, Roasted Red Peppers, Sesame Oil, Garlic, Shiitake Mushroom Powder, Sea Salt, Ginger Powder.