Saltie Public Food Database

Sesame Veg Noodles

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Brand Ark Foods
UPC Code 615435434865
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/225 G
Serving Sizes 8 oz (225g)
oz
Calories 171
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 659mg 29%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 18%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Sesame Veg Noodles are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%
fat: 40%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Veg Noodles is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Veg Noodles is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rutabaga, Water, Cauliflower, Roasted Sweet Potatoes, Cashews, Soybeans, Sesame Oil, Maple Syrup, Lime Juice, Sea Salt, Ginger Powder, Garlic Powder.

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