Spinach Artichoke Pizza
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UPC Code
686148000043
Data Source
USDA
Package Weight
25 oz/1.57 lbs
Serving Sizes
0.2 pizza (144g)
Calories
330
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
710mg
31%
Total Carbohydrate
44.1g
16%
Dietary Fiber
3g
11%
Sugars
2g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pizza of Spinach Artichoke Pizza are
55% in carbs, 28% in fat, and 17% in protein.
carbs:
55%
fat:
28%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Artichoke Pizza is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Artichoke Pizza is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (White Flour, Water, Soybean Oil, Salt, Sugar, Yeast); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Pizza Sauce (Vine-ripened Fresh Tomatoes, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Garlic Powder, Finely Ground Cayenne, Salt, Oregano, Spices And Citric Acid); Spinach (Fresh Flat Leaf), Artichoke Quartered (Quartered Artichoke Hearts, Water, Salt, Citric Acid), Parmesan Cheese(Imported Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), And Anti-caking Agent (Powdered Cellulose With Potassium Sorbate To Protect Flavor)), And A Dash Of Flake Oregano.
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