Saltie Public Food Database

Hawaiian Style Ham And Pineapple Pizza

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UPC Code 686148000036
Data Source USDA

Nutrition Facts

Package Weight 25 oz/1.57 lbs
Serving Sizes 0.2 pizza (144g)
pizza
Calories 356
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 880mg 38%
Total Carbohydrate 43.1g 16%
Dietary Fiber 2g 7%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Hawaiian Style Ham And Pineapple Pizza are 49% in carbs, 31% in fat, and 20% in protein.

carbs: 49%
fat: 31%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Style Ham And Pineapple Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Style Ham And Pineapple Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (White Flour, Water, Soybean Oil, Salt, Sugar, Yeast); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Pizza Sauce (Vine-ripened Fresh Tomatoes, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Garlic Powder, Finely Ground Cayenne, Salt, Oregano, Spices And Citric Acid); Hardwood Smoked Ham In Natural Juices (Cured With Water, Salt, Dextrose, Sodium, Phosphates, Sodium Erythorbate, Sodium Nitrate); Pineapple (Pineapple, Unsweetened Pineapple Juice), And A Dash Of Flake Oregano.

Also by Shakespeare's Pizza

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