Hawaiian Style Ham And Pineapple Pizza
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UPC Code
686148000036
Data Source
USDA
Package Weight
25 oz/1.57 lbs
Serving Sizes
0.2 pizza (144g)
Calories
356
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
880mg
38%
Total Carbohydrate
43.1g
16%
Dietary Fiber
2g
7%
Sugars
3g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pizza of Hawaiian Style Ham And Pineapple Pizza are
49% in carbs, 31% in fat, and 20% in protein.
carbs:
49%
fat:
31%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Hawaiian Style Ham And Pineapple Pizza is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hawaiian Style Ham And Pineapple Pizza is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (White Flour, Water, Soybean Oil, Salt, Sugar, Yeast); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Pizza Sauce (Vine-ripened Fresh Tomatoes, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Garlic Powder, Finely Ground Cayenne, Salt, Oregano, Spices And Citric Acid); Hardwood Smoked Ham In Natural Juices (Cured With Water, Salt, Dextrose, Sodium, Phosphates, Sodium Erythorbate, Sodium Nitrate); Pineapple (Pineapple, Unsweetened Pineapple Juice), And A Dash Of Flake Oregano.
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