Saltie Public Food Database

Pepperoni Pizza

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UPC Code 686148041060
Data Source USDA

Nutrition Facts

Package Weight 25 oz/1.57 lbs
Serving Sizes 0.2 pizza (144g)
pizza
Calories 441
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 55mg 18%
Sodium 1390mg 60%
Total Carbohydrate 44.1g 16%
Dietary Fiber 2g 7%
Sugars 2g
Protein 26.1g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Pepperoni Pizza are 39% in carbs, 38% in fat, and 23% in protein.

carbs: 39%
fat: 38%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (White Flour, Water, Soybean Oil, Salt, Sugar, Yeast); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Pizza Sauce (Vine-ripened Fresh Tomatoes, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Garlic Powder, Finely Ground Cayenne, Salt, Oregano, Spices And Citric Acid); Pepperoni (Pork, Beef, Salt, Water, Dextrose, Natural Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin Of Paprika, Deydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), And A Dash Of Flake Oregano.

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