Smoked Pork Shoulder Picnic
🍽
UPC Code
073675022103
Data Source
USDA
Package Weight
2 lbs/32 oz
Serving Sizes
4 oz (113g)
Calories
200
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
67mg
22%
Sodium
1040mg
45%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Smoked Pork Shoulder Picnic are
6% in carbs, 57% in fat, and 37% in protein.
carbs:
6%
fat:
57%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Pork Shoulder Picnic is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Pork Shoulder Picnic is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
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