Super Fruit Munch Sweetened Rice Cereal
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UPC Code
719283107138
Data Source
USDA
Package Weight
28 oz/793 g
Serving Sizes
3/4 cup (30g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Super Fruit Munch Sweetened Rice Cereal are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Super Fruit Munch Sweetened Rice Cereal is 90%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Super Fruit Munch Sweetened Rice Cereal is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Salt, Canola Oil, Contains Less Than 0.5% Of Natural Flavors, Red 40, Turmeric (For Color), Yellow 6, Blue 1, Vanillin (An Artificial Flavor). Vitamins & Minerals: Vitamin C (Sodium Ascorbate), Vitamin B3 (Niacinamide), Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12.
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