Saltie Public Food Database

Sugar Cookies

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Brand Ibakefoods
UPC Code 816059013232
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 6 cookies (27g)
cookies
Calories 110
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 120mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Sugar Cookies are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Butter, Sugar, Brown Sugar, Water, Salt, Milk Powder, Baking Soda, Pure Vanilla Extract (Water, Ethyl Alcohol, Glycerin), Xanthan Gum, Soy Lecithin, Eggs

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