Cookies And Creme High Protein Bars

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Brand Thinkthin

UPC Code 753656709222

Data Source USDA

Nutrition Facts

Package Weight 21 oz/600 g

Serving Sizes 1 bar (60g)

bar

Calories 220

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies And Creme High Protein Bars are 41% in carbs, 26% in fat, and 33% in protein.

carbs: 41%

fat: 26%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies And Creme High Protein Bars is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies And Creme High Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Casein, Calcium Caseinate), Coating (Maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Glycerin, Maltitol, Water, Ground Peanuts, Alkalized Cocoa, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Cocoa Soy Crisp (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Natural Flavor, Sunflower Oil, Sunflower Lecithin, Chocolate, Sea Salt.