Southern Style Breaded Chicken Fillets Fully Cooked Breaded Chicken Breast Fillets With Rib Meat

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Brand H-e-b

UPC Code 041220575916

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Size 99g

Calories 190

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 580mg 25%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Southern Style Breaded Chicken Fillets Fully Cooked Breaded Chicken Breast Fillets With Rib Meat are 38% in carbs, 30% in fat, and 31% in protein.

carbs: 38%

fat: 30%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Breaded Chicken Fillets Fully Cooked Breaded Chicken Breast Fillets With Rib Meat is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Breaded Chicken Fillets Fully Cooked Breaded Chicken Breast Fillets With Rib Meat is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Wheat Flour, Tapioca Starch, Contains 2% Or Less Of: Sugar, Dextrose, Vinegar, Salt, Torula Yeast, Citrus Extract, Yeast, Yeast Extract, Leavening (Cream Of Tartar, Sodium Bicarbonate), Spices, Malic Acid, Natural Flavors. Breading Is Set In Vegetable Oil.