Saltie Public Food Database

Double Chocolate Walnut

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Brand Oven Arts
UPC Code 81792502026
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz
Serving Sizes 0.8 oz (23g)
oz
Calories 100
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Double Chocolate Walnut are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Walnut is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Walnut is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Butter (Cream), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor), Walnuts, Whole Eggs, Cocoa With Alkali, Invert Cane Sugar, Soy Lecithin, Baking Soda, Sea Salt.

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