Gluten Free Omega Flax Bread

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Brand Silver Hills

UPC Code 055991040672

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (35g)

slice

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Gluten Free Omega Flax Bread are 75% in carbs, 16% in fat, and 9% in protein.

carbs: 75%

fat: 16%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Omega Flax Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Omega Flax Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Whole Sorghum, Flax Chia Blend (Organic Ground Flax Seeds, Organic Whole Flax Seeds, Organic Ground Chia Seeds), Organic Cane Sugar, Organic Psyllium, Cultured Rice Flour, Yeast, Sea Salt, Organic Vinegar.