Saltie Public Food Database

Hot Dog Sprouted Whole Grain Buns

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Brand Silver Hills
UPC Code 055991044007
Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (55g)
bun
Calories 130
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Hot Dog Sprouted Whole Grain Buns are 70% in carbs, 7% in fat, and 23% in protein.

carbs: 70%
fat: 7%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Dog Sprouted Whole Grain Buns is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Dog Sprouted Whole Grain Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Whole Red Fife Flour, Water, Vital Wheat Gluten, Yeast, Organic Cane Sugar, Cultured Wheat Flour, Sea Salt, Ascorbic Acid.

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