Chocolate Fudge Power Cup Brownie

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Brand Kodiak Cakes

UPC Code 705599013287

Data Source USDA

Nutrition Facts

Package Weight 2.36 oz/67 g

Serving Size 67g

Calories 290

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 230mg 10%

Total Carbohydrate 41g 15%

Dietary Fiber 5g 18%

Sugars 25g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Chocolate Fudge Power Cup Brownie are 54% in carbs, 33% in fat, and 13% in protein.

carbs: 54%

fat: 33%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Power Cup Brownie is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Power Cup Brownie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, 100% Whole Grain Wheat Flour, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cocoa (Processed With Alkali), Palm Oil, Wheat Protein Isolate, 100% Whole Grain Oat Flour, Whey Protein Concentrate, Eggs, Sea Salt, Natural Flavor, Baking Soda.