Super Chips, Thai Coconut Curry, Thai Coconut Curry

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Brand The Fresh Market

UPC Code 737094212353

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Super Chips, Thai Coconut Curry, Thai Coconut Curry are 70% in carbs, 23% in fat, and 7% in protein.

carbs: 70%

fat: 23%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Super Chips, Thai Coconut Curry, Thai Coconut Curry is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Chips, Thai Coconut Curry, Thai Coconut Curry is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rice Blend (Brown, Red, Basmati), Thai Coconut Curry Seasoning (Sugar, Salt, Spices, Yeast Extract, Dehydrated Garlic, Citric Acid, Extractives Of Turmeric, Natural Flavor), Whole Quinoa, Kale, Flax Seeds, Chia Seeds, Sunflower Oil.