Gourmet Popcorn, White & Dark Chocolate Swirl, White & Dark Chocolate Swirl
🌽
UPC Code
813117021956
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Gourmet Popcorn, White & Dark Chocolate Swirl, White & Dark Chocolate Swirl are
78% in carbs, 19% in fat, and 3% in protein.
carbs:
78%
fat:
19%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Popcorn, White & Dark Chocolate Swirl, White & Dark Chocolate Swirl is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Popcorn, White & Dark Chocolate Swirl, White & Dark Chocolate Swirl is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Popcorn, Corn Syrup, Cane Sugar, White Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor, And Salt), Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin (An Emulsifier), Natural Flavor, Whole Milk Powder, And Salt), Canola Oil, Soy Lecithin (An Emulsifier), Natural Flavor, Salt, Baking Soda.
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