Cinnamon Roll Cookies, Cinnamon, Cream Cheese

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Brand Cinnabon

UPC Code 018000491353

Data Source USDA

Nutrition Facts

Serving Size 33g

Calories 160

Total Fat 9g 12%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Cinnamon Roll Cookies, Cinnamon, Cream Cheese are 47% in carbs, 50% in fat, and 2% in protein.

carbs: 47%

fat: 50%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Roll Cookies, Cinnamon, Cream Cheese is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Roll Cookies, Cinnamon, Cream Cheese is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cream Cheese Flavored Confectionery Chips (Sugar, Palm Kernel Oil, Skim Milk, Whey Powder, Milkfat, Natural Flavor, Soy Lecithin), Water, Canola Oil. Contains 2% Or Less Of: Cinnamon, Eggs, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Natural Flavor.