Rice Roll, Taro
🍚
UPC Code
4711162821803
Data Source
USDA
Serving Sizes
1 pieces (10g)
Calories
49
Total Fat
3.1g
4%
Saturated Fat
1.9g
10%
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
4.9g
2%
Dietary Fiber
0.2g
1%
Sugars
1g
Protein
0.3g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pieces of Rice Roll, Taro are
40% in carbs, 58% in fat, and 3% in protein.
carbs:
40%
fat:
58%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Roll, Taro is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Roll, Taro is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice, Husked Lotus, Peal Barley, Buckwheat, Rice, Oatmeal, Pea, Small Red Beans, Mung Beans Speckled Kidney Beans, Black Soy Bean Black Glutinous Rice, Corn, Taro Powder, Palm Oil. Granulated Sugar, Soy Sauce Powder (Soybeans Wheat, Salt,sugar) Spice (Taro), Sugar.
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