Saltie Public Food Database

Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls

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Brand Cinnabon
UPC Code 811463036273
Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/278 g
Serving Size 140g
g
Calories 510
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 29mg 10%
Sodium 580mg 25%
Total Carbohydrate 75g 27%
Dietary Fiber 2.9g 11%
Sugars 39.1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Bleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dough Concentrate [Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Soybean Oil, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Beta-carotene (Color), Defatted Soy Flour], Dough Conditioner [Ascorbic Acid, Eggs, Enzymes, Mono & Diglycerides, Whey (Milk)], Water, Contains Less Than 2% Of Active Dry Yeast Yeast, Sorbitan Monostearate, Ascorbic Acid], Margarine [Palm Oil, Water, Salt, Vegetable Mono- And Diglycerides, Natural Flavor, Citric Acid (Preservative), Beta-carotene (Color), Vitamin A Palmitate Added], Natural Butter & Vanilla Flavor, Nonfat Dry Milk, Palm Oil, Rice Syrup, Grape Juice, Potato Fiber, Soybean Oil, Whole Eggs; Caramel Topping: Corn Syrup, High Fructose Corn Syrup, Sugar, Butter [Cream, Salt], Cream, Skim Milk Powder, Corn Starch Modified, Salt, Soy Lecithin, Mono- And Diglycerides, Sodium Bicarbonate, Natural & Artificial Flavor; Smear: Brown Sugar, Margarine [Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono- And Diglycerides, Whey Solids (Milk), Soy Lecithin, Sodium Benzoate (Preservative), Artificial Flavor, Vitamin A Palmitate], Cinnamon, Molasses, Contains 2% Or Less Of Each Of The Following: Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]; Pecans.

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