Chocolate Chip Cookies

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Brand Great Value

UPC Code 078742090672

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/467 g

Serving Sizes 1 -1/2 inch ball, 1 cookie (29g)

-1/2 inch ball, 1 cookie

Calories 130

Total Fat 3g 4%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 -1/2 inch ball, 1 cookie of Chocolate Chip Cookies are 69% in carbs, 27% in fat, and 4% in protein.

carbs: 69%

fat: 27%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat, Artificial Flavor), Vegetable Oil ([Palm, Soybean And/or Cottonseed Oils] Citric Acid [Preservatives]), Eggs, Water, Molasses, Contains 2% Or Less Of Each Of The Following: Salt, Baking Soda, Natural And Artificial Flavor, Soy Flour.