Saltie Public Food Database

Frosted Cinnasweet Cinnamon Swirl Rolls Topped With Cinnabon Signature Frosting Swirls

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Brand Cinnabon
UPC Code 811463036334
Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/408 g
Serving Size 68g
g
Calories 280
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Frosted Cinnasweet Cinnamon Swirl Rolls Topped With Cinnabon Signature Frosting Swirls are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cinnasweet Cinnamon Swirl Rolls Topped With Cinnabon Signature Frosting Swirls is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cinnasweet Cinnamon Swirl Rolls Topped With Cinnabon Signature Frosting Swirls is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cream Cheese Frosting [Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono- And Diglycerides, Whey Solids {Milk}, Soy Lecithin, Sodium Benzoate {Preservative}, Artificial Flavor, Vitamin A Palmitate), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {Carob Bean Gum, Xanthan Gum, Guar Gum}), Water, Corn Starch, Contains 2% Or Less Of The Following: Corn Syrup Solids, Hydroxypropyl Methyl Cellulose, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Soybean Oil, Polysorbate 60, Lactic Acid, Artificial Color], Water, Sugar, Margarine [Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta-carotene (Color), Vitamin A Palmitate], Contains Less Than 2% Of Ascorbic Acid, Beta-carotene [Color], Cinnamon, Dextrose, Eggs, Enriched Wheat Flour [(Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Mono- & Diglycerides, Enzymes, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Natural And Artificial Flavors, Palm Oil, Potato Flour, Sodium Stearoyl Lactylate, Soybean Oil, Salt, Sugarcane Molasses, Soy Lecithin, Whey [Milk], Yeast.

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