Mustard Potato Salad
🥔
UPC Code
072106301046
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1/2 cup (140g)
Calories
220
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
461mg
20%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Mustard Potato Salad are
48% in carbs, 48% in fat, and 4% in protein.
carbs:
48%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mustard Potato Salad is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mustard Potato Salad is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Salad Dressing (Soybean Oil, High Fructose Corn Syrup, Water, Egg Yolks [Egg Yolks, Salt], White Distilled Vinegar, Mustard [Water, Distilled Vinegar, Mustard Seed, Salt, Spices], Salt, Wheat Starch, Guar Gum, Citric Acid, Xanthan Gum), High Fructose Corn Syrup, Water, Mustard (Distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Spices And Paprika), Fructose, Sweet Relish (Pickles, Corn Syrup, Distilled Vinegar, Water, Salt, Red Peppers, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80, Sodium Benzoate, Yellow #5), Celery, White Distilled Vinegar, Eggs, Onions, Red Bell Peppers, Soybean Oil, Potassium Sorbate (To Retard Spoilage), Salt, Granulated Onion, Fd&c Yellow #5 Aluminum Lake, Spice, Xanthan Gum.
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