Saltie Public Food Database

Mini Sticks, Mini Crispy Wafers, Milk Chocolate, Peanut Butter, Milk Chocolate, Peanut Butter

🥜
Brand Reese's
UPC Code 034000093717
Data Source USDA

Nutrition Facts

Serving Size 36g
g
Calories 180
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Mini Sticks, Mini Crispy Wafers, Milk Chocolate, Peanut Butter, Milk Chocolate, Peanut Butter are 41% in carbs, 51% in fat, and 8% in protein.

carbs: 41%
fat: 51%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Sticks, Mini Crispy Wafers, Milk Chocolate, Peanut Butter, Milk Chocolate, Peanut Butter is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Sticks, Mini Crispy Wafers, Milk Chocolate, Peanut Butter, Milk Chocolate, Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Soy Lecithin; Salt; Pgpr, Emulsifier); Peanuts; Sugar; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Dextrose; Vegetable Oil (Cocoa Butter, Palm, Palm Kernel, Shea, Sunflower And/or Safflower Oil); Cocoa Butter; Chocolate; Contains 2% Or Less Of: Hydrogenated Vegetable Oil (Palm Kernel And Palm Oil); Salt; Nonfat Milk; Whey (Milk); Cornstarch; Milk Fat; Soy Lecithin; Sodium Bicarbonate; Tbhq (Preservative); Vanillin, Artificial Flavor.

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