Saltie Public Food Database

Chews, Watermelon

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Brand Gu Energy
UPC Code 769493200815
Data Source USDA

Nutrition Facts

Package Weight 1 oz/30 g
Serving Sizes 4 pieces (30g)
pieces
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chews, Watermelon are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chews, Watermelon is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chews, Watermelon is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tapioca Syrup, Sugar, Maltodextrin, Pectin, Citric Acid, Gu Vegan Blend (Leucine, Valine, Isoleucine), Potassium Citrate, Natural Flavor, Color Added (Black Carrot Juice Concentrate), Fractionated Coconut Oil, Carnauba Wax.

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