Saltie Public Food Database

Spicy Sweet Pepper Sauce, Mango Coconut

🥭
Brand Weis
UPC Code 041497119042
Data Source USDA

Nutrition Facts

Package Weight 10.5 fl oz/310 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 5g 18%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Spicy Sweet Pepper Sauce, Mango Coconut are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%
fat: 22%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Sweet Pepper Sauce, Mango Coconut is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Sweet Pepper Sauce, Mango Coconut is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Pulp, Sugar, Water, Orange Juice, Apple Vinegar, Dehydrated Coconut, Lime Juice, Habanero Pepper Powder, Starch, Paprika, Ascorbic Acid.

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