Spicy Sweet Pepper Sauce, Mango Coconut
🥭
UPC Code
041497119042
Data Source
USDA
Package Weight
10.5 fl oz/310 mL
Serving Sizes
1 tbsp (15ml)
Calories
20
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
5g
18%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Spicy Sweet Pepper Sauce, Mango Coconut are
78% in carbs, 22% in fat, and 0% in protein.
carbs:
78%
fat:
22%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Sweet Pepper Sauce, Mango Coconut is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Sweet Pepper Sauce, Mango Coconut is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mango Pulp, Sugar, Water, Orange Juice, Apple Vinegar, Dehydrated Coconut, Lime Juice, Habanero Pepper Powder, Starch, Paprika, Ascorbic Acid.
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