Saltie Public Food Database

Organic Cake, Cookies And Cream

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UPC Code 013609021529
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 2.5 oz (71g)
oz
Calories 250
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 170mg 7%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 27g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Organic Cake, Cookies And Cream are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cake, Cookies And Cream is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cake, Cookies And Cream is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Sugar, Organic Powdered Sugar, Organic Cultured Cream Cheese (Organic Skim Milk, Organic Cream, Organic Skim Milk Powder, Non-GMO Lactic Culture, L. Acidophilus, B.bifidum), Organic Sour Cream (Cultured Pasteurized Grade A Organic Milk, Pasteurized Organic Cream, Microbial Enzymes), Certified Organic Wheat Flour, Water, Cage Free Organic Whole Eggs, Organic Unsweetened Chocolate, Organic Expeller Pressed Canola Oil, Organic Butter (Certified Organic Cream [Derived From Milk], Cultures), Certified 100% Organic Wheat Flour, Organic Cocoa Powder (Processed With Alkali), Organic Vanilla Extract (Water, Organic Alcohol, Organic Vanilla Bean Extractives, Organic Sugar), Baking Soda, Organic Tapioca Syrup, Salt, Organic Soy Lecithin, Organic Guar Gum, Organic Vinegar.

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