Cheese Burger Sunflower Seeds

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Brand Bigs

UPC Code 816012010063

Data Source USDA

Nutrition Facts

Package Weight 5.35 oz/152 g

Serving Sizes 1/4 cup (30g)

cup

Calories 170

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 1750mg 76%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cheese Burger Sunflower Seeds are 12% in carbs, 74% in fat, and 14% in protein.

carbs: 12%

fat: 74%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Burger Sunflower Seeds is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Burger Sunflower Seeds is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Salt, Contains Less Than 2% Of The Following: Maltodextrin, Sugar, Canola Oil, Onion Powder, Buttermilk Powder, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Cream Powder, Garlic Powder, Natural Flavor, Nonfat Milk, Paprika, Sodium Diacetate, Tomato Powder, Xanthan Gum, Spice, Disodium Phosphate, Gum Acacia, Mono & Diglycerides Of Fatty Acids, Yeast Extract.