Saltie Public Food Database

Broccoli Cheese Soup

🥦
Brand Tippin's
UPC Code 680816130711
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680.39 g
Serving Sizes 1 cup (245g)
cup
Calories 250
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 54mg 18%
Sodium 1010mg 44%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Broccoli Cheese Soup are 23% in carbs, 60% in fat, and 17% in protein.

carbs: 23%
fat: 60%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cheese Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cheese Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Broccoli Florets, American Processed Cheese Spread [Cultured Pasteurized Milk And Skim Milk, Buttermilk, Whey, Milkfat, Salt, Sodium Phosphate, Guar Gum, Xanthan Gum, Lactic Acid, Artificial Color, Enzymes], Whole Milk, Broccoli Stalks, Half And Half Cream, Butter, Wheat Flour, Onions, Chicken Soup Base [Salt, Wheat Flour, Chicken Fat, Dextrose, Chicken Broth, Extractives Of Turmeric, Turmeric, Natural Flavor, Disodium Inosinate, Disodium Guanylate], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Modified Food Starch, Celery Salt, White Pepper, Bay Leaves.

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