Broccoli Cheese Soup
🥦
UPC Code
680816130711
Data Source
USDA
Package Weight
24 oz/680.39 g
Serving Sizes
1 cup (245g)
Calories
250
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
54mg
18%
Sodium
1010mg
44%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
6g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Broccoli Cheese Soup are
23% in carbs, 60% in fat, and 17% in protein.
carbs:
23%
fat:
60%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Broccoli Cheese Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Broccoli Cheese Soup is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Broccoli Florets, American Processed Cheese Spread [Cultured Pasteurized Milk And Skim Milk, Buttermilk, Whey, Milkfat, Salt, Sodium Phosphate, Guar Gum, Xanthan Gum, Lactic Acid, Artificial Color, Enzymes], Whole Milk, Broccoli Stalks, Half And Half Cream, Butter, Wheat Flour, Onions, Chicken Soup Base [Salt, Wheat Flour, Chicken Fat, Dextrose, Chicken Broth, Extractives Of Turmeric, Turmeric, Natural Flavor, Disodium Inosinate, Disodium Guanylate], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Modified Food Starch, Celery Salt, White Pepper, Bay Leaves.
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