Saltie Public Food Database

Spaghetti With Meat Sauce

🥩
UPC Code 021131504663
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 meal (425g)
meal
Calories 540
Total Fat 18g 23%
Saturated Fat 5g 25%
Cholesterol 21mg 7%
Sodium 1060mg 46%
Total Carbohydrate 74.8g 27%
Dietary Fiber 8.1g 29%
Sugars 12g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Spaghetti With Meat Sauce are 55% in carbs, 30% in fat, and 15% in protein.

carbs: 55%
fat: 30%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti With Meat Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti With Meat Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce (Tomatoes In Juice [Water, Tomatoes, Tomato Paste], Cooked Beef And Pork, Onions, Water, Modified Corn Starch, Sugar, Garlic, Tomato Paste, Salt, Flavoring, Beef Flavor [Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavors], Olive Oil, Wine, Seasoning [Flavorings, Salt, Spice, Dextrose], Canola Oil, Butter [Cream, Salt]), Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Garlic Bread (Bleached Enriched Flour [Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate], Water, Vegetable Oil [Soybean And/or Cottonseed Oil], Yeast, Salt, High Fructose Corn Syrup, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Datem, Vegetable Shortening [Partially Hydrogenated Soybean Oil, Tbhq], Contains 2% Or Less Of: Ascorbic Acid, L-cysteine Hydrochloride, Azodicar-bonamide, Enzymes, Calcium Peroxide, Calcium Propionate, Enzyme, Garlic Flavored Toppings [Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Lecithin, Monoglycerides, Sodium Benzoate, Citric Acid, Natural Flavor, Artificial Flavor, Beta-carotene, Vitamin A Palmitate, Calcium Disodium Edta, Parsley Flakes]).

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