Homestyle Vegetable Soup

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Brand Marie Callender's

UPC Code 050100408732

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (222g)

cup

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 579mg 25%

Total Carbohydrate 16g 6%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Homestyle Vegetable Soup are 79% in carbs, 11% in fat, and 10% in protein.

carbs: 79%

fat: 11%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Vegetable Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Vegetable Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes, Carrots, Celery, Russet Potatoes, Corn, Green Zucchini, Peas, Red Kidney Beans, Green Beans, Less Than 2% Of: Lima Beans, Pearled Barley, Modified Corn Starch, Salt, Vegetable Juice Concentrate Blend (Carrot, Tomato, Natural Flavor, Celeriac, Spinach, Lettuce, Red Beet, Salt), Modified Food Starch, Extra Virgin Olive Oil, Sauteed Vegetables (Carrots, Celery, Onions), Sugar, Spice, Garlic Powder, Yeast Extract, Natural Flavor, Oleoresin Paprika, Tricalcium Phosphate.