New England Style Clam Corn Chowder

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Brand Bar Harbor

UPC Code 070718000944

Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz

Serving Sizes 0.75 cup (184g)

cup

Calories 99

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 9mg 3%

Sodium 390mg 17%

Total Carbohydrate 15g 5%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of New England Style Clam Corn Chowder are 58% in carbs, 30% in fat, and 12% in protein.

carbs: 58%

fat: 30%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Clam Corn Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Clam Corn Chowder is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Clams, Non-GMO Corn, Wheat Flour, Butter (Milk, Salt), Native Tapioca Starch, Onions, Sea Salt, Seasoned Salt (Salt, Sugar, Paprika, Turmeric, Onion, Garlic) And Pepper.